Mother & Daughter Groups
“80% of women who have suffered domestic violence or sexual abuse and attend our sessions have said the empowerment groups have added positively to their lives and given them hope.”
Our Mother and Daughter Groups bring together two generations of women in a safe, supportive and empowering space. Delivered by our incredible facilitators—Miss Efait, Miss Eva and Miss Huma—these sessions are designed to strengthen relationships, build confidence and provide essential life skills.
Through a mix of workshops and open discussions, we cover topics such as mental health, healthy relationships, financial literacy, social media awareness, wellbeing and personal development.
These sessions create a space where women and girls feel seen, heard and supported, helping them to grow individually and together.
Our Workshops
User led: One of the mums in our mother and daughter group has run art and therapy sessions in the group. Panna, is a local artists in Barnet and her work of art, meditation, and music provides solace, and therapy to our cohort.
Partnerships
Over 89% of our cohort said their confidence and self-esteem improved.
Over 67% of mother and daughters said the groups were “life changing” and helped them gain the tools they needed to make a difference in their life.
Over 55% of young girls said they enjoyed our fitness workshops.
Take the Next Step With BeLifted’s Mother and Daughter Groups in London
BeLifted’s Mother and Daughter Groups are running now across North London – in Barnet, with wider services reaching Brent and Camden. Whether you are a mother looking to reconnect with your daughter, a professional looking to refer a family, or an organisation wanting to support this work, BeLifted is here.
Experienced facilitators deliver every session in a welcoming, accessible community space. Every family that walks through the door matters.
