New from Be Lifted Now

The Aura Health App

Women’s health, understood — at every stage of life.

At Be Lifted Now, we believe every woman and girl deserves to understand her own body and make confident, informed decisions about her health. That belief is what led us to Aura — a comprehensive women’s health app designed to support you through every season of life, from your first period to menopause and beyond.

Aura brings menstrual health, pregnancy, menopause and the management of long-term conditions together in one trusted space. With simple tracking tools, clear insights and reliable resources, it turns the everyday signals from your body into knowledge you can act on — so you’re never left guessing, and never on your own.

Health that grows with you, through every life stage

Your health needs at 17 are not the same as at 47 — and they shouldn’t be treated the same way. Aura adapts to wherever you are right now, whether you’re learning about your cycle for the first time, planning a family, navigating menopause, or simply staying on top of your wellbeing. One app, made to walk with you through every chapter.

Understand your cycle, month after month

Log your period, symptoms and mood, and let Aura reveal the patterns behind them. By making the changes in your body easy to see and anticipate, Aura helps you plan ahead with confidence, recognise what’s normal for you, and know when something might be worth a conversation with a health professional.

Support through pregnancy and early motherhood

Pregnancy and the early days of motherhood bring a flood of questions. Aura offers gentle, stage-bystage guidance and tracking to help you feel prepared and reassured — keeping helpful information close at hand, so you can focus on what matters most: you and your baby.

Confidence through menopause and midlife

Menopause is a natural transition, not something to face in the dark. Aura helps you track your symptoms, understand what your body is telling you, and access clear information about your options — so this stage of life feels less like a mystery and more like something you’re firmly in control of.

Manage long-term conditions with clarity

Living with a long-term or chronic condition means staying organised, day after day. Aura helps you keep track of symptoms, appointments and how you’re feeling over time, giving you a clearer picture to share with your care team — and helping you advocate for the support you deserve.

Track what matters — and see what it means

It’s one thing to record how you feel; it’s another to understand it. Aura’s tracking tools turn your daily logs into meaningful insights, surfacing trends and connections you might otherwise miss. Small, simple check-ins add up to a powerful understanding of your own health.

Trusted information, in plain language

There’s a lot of health information out there, and not all of it is easy to trust. Aura brings together clear, reliable resources written to be understood — so you can learn about your body, your options and your rights without wading through jargon or worry.

Your experience helps shape better care

Women’s health has been under-researched for far too long. Through short, optional surveys, Aura gives you the chance to share your experience and help build a fuller picture of women’s health — turning your voice into insight that can improve care for everyone.

Your health, kept private

Your health information is deeply personal, and it stays that way. Aura is built with your privacy and security at its heart, giving you control over your own data — so you can use the app with complete peace of mind.

A community that truly understands

No one should have to navigate their health alone. Aura’s community forums connect you with other women who understand what you’re going through — a supportive, judgement-free space to ask questions, share experiences and remind each other that you’re never on this journey by yourself.